Our services
Individual Therapy
Taking the first step can be quite scary, but we’re here to help. We start with a person-centered approach. Ensuring we have created the right environment for you to feel supported. Based on your goals and needs in therapy, other modalities may be introduced to ensure the most effective approach for you.
Sessions are currently available online.
50 mins - $135
Workshops & Facillitated Group
Are you looking for group psychoeducation sessions for your school, workplace, or organisation on a particular topic? Perhaps you want to bring wellbeing to your next event. We offer a range of topics such as improving wellbeing, creating a balanced lifestyle, or supporting someone with mental illness.
We can tailor the topics to the outcomes of the group or come up with new topics to suit your needs. The workshops are designed to be interactive and engaging.
Partnerships
Partnerships are a great way to offer and bring support to your organisation. Whether you are wanting to introduce more proactive well-being in the workplace or offer an extra service to your clients we can tailor support to your needs. We can provide embedded counselling within your organisation for staff or clients, workshops throughout the year focused on topics relevant to your staff, and consultation on all things mental health. An ongoing relationship ensures that the services can be adapted to take into the needs of your organisation.
Get in touch to discuss package options